https://www.edktraining.com/classes daily 0.75 2024-10-28 https://www.edktraining.com/coaching daily 0.75 2024-11-04 https://www.edktraining.com/home-1 daily 1.0 2023-08-04 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1572199907972-IJ84E2MW0CX73G8LZT4F/7A4B805D-D5A8-42C4-A487-6B1A6A91A49B.jpg EDK_Home https://www.edktraining.com/home daily 0.75 2017-10-04 https://www.edktraining.com/contact daily 0.75 2026-01-02 https://www.edktraining.com/kettlebell daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1540662234655-HWQ8H16K4XIN5F1VUR47/Kettlebell+Training+StrongFirst Kettlebell - Why Kettlebells? Kettlebell Minneapolis https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/2a6b1bbd-71bb-4826-b250-9e6a09771e99/Online+Kettlebell+Coaching Kettlebell - give it 30… Trust us – you don't need an hour to get the work done and feel awesome. KBX is our fast-track training session. Expect a variety of exercises in an efficient, solid structure that allows you to focus on your technique, build and refine your skills in only 30-minutes. You will be coached through mobility drills and hammer out your kettlebell training at an individual pace. You WILL sweat and be challenged. Consult Call recommended prior to attending. https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/a82dc3d6-6d6d-4923-9adc-9602e55c3521/Kettlebell+Training+StrongFirst Kettlebell - the definition of strength… Kettlebell Strength delivers individualized progressive training and flexibility in a small group setting. Training is designed with proper movement, skill building and technical proficiency at the top. Safely and effectively perform kettlebell + barbell exercises that will guide you on the path for advanced training programs – helping you develop strength both mentally and physically. Classes are held Mondays in Minneapolis. 1130–11:45am warm-up 11:45–12:30pm training Consult Call required prior to booking. https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/76810de8-9d2b-4e88-a694-5e89edd4dfd1/StrongFirst+Kettlebell Kettlebell - dial it in… Quarterly Pop-Up Skills Classes dive deep into ONE specific strength exercise, delivering a high level focus on learning and building your proficiency. These classes are designed to help you dial in your technique and ask questions specific to your practice –– don’t miss out! Check out the Class Schedule and be sure to subscribe to EDK emails for Pop-Up alerts! Pop-Ups are open to all skill levels. https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/b5b64cdb-2646-4a5b-a63d-096c565376a9/Kettlebell+Training Kettlebell - Unlimited Strength Keep your training on track and commit to a minimum of 3 months. Effectively create a new training habit and experience the benefits of consistent practice. Kettlebell training a minimum of 2–3x a week is recommended and the EDK Crew Membership is your best option at an incredible value! What does being an EDK Crew Member get you? Check out the super incentives! https://www.edktraining.com/coachericka daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1565445514789-KMMHO7B18G8GQ775GQJT/_MG_4045ebw.jpg Coach Ericka https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/ff073c4f-7a65-4e69-96b2-3c1a5c1a427b/erickadarst.png Coach Ericka - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/4a79e682-e193-46a7-a357-b97bc26ab8b2/Ericka+Darst+StrongFirst Coach Ericka Assisting StrongFirst Master Fabio Zonin Photo Courtesy of Extreme Training, LLC. https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/8d2b365f-1686-4d8d-97c0-cb948a4ffc78/Ericka+Darst Coach Ericka Kettlebell Minneapolis https://www.edktraining.com/bells-beers daily 0.75 2026-03-08 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https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1539810594599-KORL6GZ1WEAZGE2LTRAQ/StrongFirst_Certified_Instructor EDK BUZZ https://www.edktraining.com/kudos daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1570756644483-C6RENLT10UT9U1DGZA60/Strength+Training+Minneapolis Kudos KeKettlebell Minneapolis https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1570756761480-M7UC1YNUC7UBQG8R66IM/Strength+Training+Minneapolis Kudos Fitness Minneapolis https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1544559944199-2REQZEVK70L93K4K61FV/Kettlebell_Minneapolis Kudos EDK Training Kettlebell https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1534464835865-KW7R923IGLM04U9OS5OS/Barbell_Training_Minneapolis Kudos - "I no longer dread the idea of working out, I look forward to it!" "Quitting is easy, but achieving goals and seeing results is way more satisfying!" https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1534447329642-1TQZ5BZ40CEMMEKYGL4F/Kettlebell_Classes_Uptown Kudos "Transformation! Not only do I feel stronger, but my mental health has improved as well." December 2017 (L) August 2018 (R) https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1540662234655-HWQ8H16K4XIN5F1VUR47/Kettlebell_Minneapolis Kudos Kettlebell https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1517862774944-6V2AWA7HGUOVDJYGQQTG/Kettlebell_Classes_Minneapolis Kudos "Ericka's coaching example inspires me to raise my standard of performance." https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1517864451436-BVKFKWCY43YUEYE6LCAM/Kettlebell_Minneapolis Kudos "Practice plus patience will bring performance." https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1517182436699-AW33VYVHBH5XNWWV99XZ/Kettlebell_Classes_Minneapolis Kudos "I have noticed so much improvement in my running performance and overall confidence." https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1534448067475-2UAR5CT6WBAPKPFHA8PF/Personal_Training_Minneapolis Kudos EDKTraining https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1498785767710-EM2CSJZ6FDBR2RV1EZJY/Kettlebell_Training_Minneapolis Kudos - "I used to exercise in frequently, but now I look forward to my twice a week training..." Kettlebell https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1498769041511-WFLNS8X9UO0CK6XYA91V/Kettlebell_Minneapolis Kudos "Since incorporating kettlebell strength training in my normal marathon training schedule, I have run 4 PRs over 7 races." https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1498787253698-31YT00513TWKBIGTDEHU/Strength_Coaching_Minneapolis Kudos "Turkish Get-Up...say what?!" https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1498787808912-2Y1IJHS4N81BVFQ30CVO/Kettlebell_Classes_Uptown Kudos "One word, AWESOME!" https://www.edktraining.com/edk-story daily 0.75 2026-03-31 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/f6c77dbe-fe23-4f09-8e8d-a0f4b3809297/Best_Fitness_Studio_Minneapolis EDK STORY EDK students setting up swings in our old Uptown, Minneapolis studio space! https://www.edktraining.com/personal-training daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/3e2ea196-52a3-4cf0-84ae-d6b6af98c794/Kettlebell+Training+Minneapolis In-Person Training - KUDOS Kettl https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1547863385892-55PX7B7D0HUWLOL78O2U/Strength+Coach+Minneapolis In-Person Training - KUDOS As a two time Kona Ironman qualifier I have ambitious athletic goals and as a physician I am very discerning in my choice of trainers… Ericka came highly recommended, and my first hand observations of her working with clients confirmed to me that we would make a good fit. I have not been disappointed. She comes prepared to each of our sessions with a carefully crafted menu of exercises to work through, each building upon the previous within that day's workout, and building in a more holistic fashion from week to week. The progression is well thought out and designed to target my weaknesses while improving not just my strength, but also my flexibility and posture, all while avoiding injury. I highly appreciate her attention to detail in getting me to execute each move in a technically precise fashion, and her demonstrations of the movements leave me with a profound respect for the degree to which she has honed her craft. Working with Ericka has made me a stronger and more resilient athlete and under her tutelage and support I am left with a sense that my best is yet to come. What more can you ask for? – Dr. Jeff W. https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/aabfb68c-541d-4104-b37d-065717b0fde9/Kettlebell+Training+Minneapolis In-Person Training - KUDOS COACH OF COACHES: Ericka Darst Are you a strength coach? Do you want to learn how to use kettlebells optimally without getting hurt or your clients getting hurt? Go to the Coach of Coaches! Coach Ericka is the Mother of Dragons in the Twin Cities. She has trained some of the best kettlebell instructors in town. Why is she different? The Devil is in the Details. I have been teaching kettlebells as an RKC Instructor and I have been using weights for over 30 years. I need to get re-certified every few years, my time was up and I chose to go the StrongFirst route. I knew it would be super challenging to pass this certification. I met with Coach Ericka and I still had SO much to learn! All of my lifts have gone up. I trained with her weekly for months and I was so prepared for my StrongFirst certification in Chicago. I have trained with other coaches for certs and had not learned half of what Ericka has taught me! – Lisa T. https://www.edktraining.com/online-schedule daily 0.75 2026-04-01 https://www.edktraining.com/barbell daily 0.75 2022-08-18 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1533066361655-9G90RVB9SNE2HSH29BMP/Barbell_Training_Minneapolis Barbell EDKTraining Barbell https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1553023164093-CT52CEX8K3WY37ZJGYCZ/Barbell_Coaching_Minneapolis Barbell PStre https://www.edktraining.com/edk-gear daily 0.75 2022-06-01 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/4ae67827-1298-4bf9-a5b5-c0cb855a2409/IMG_1856.jpg EDK Gear - RACERBACK TANK BRAND: Next Level ® COLOR: Mint or Black MATERIAL: Lightweight Cotton Poly Jersey 60% combed ring-spun cotton / 40% polyester WOMEN’S SIZING XS–2XL https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/ce7ed064-aa6e-4f4c-9b59-246d1ba41519/IMG_1857.jpg EDK Gear - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/00341d15-a502-4f7a-af8c-1c7866842efa/EDK_LSTee2021.jpg EDK Gear - LONG SLEEVE TEE LONG SLEEVE TEE BRAND: Allmade COLOR: Space Black MATERIAL: Tri-Blend Sustainable tees – 50% polyester from recycled plastic bottles/25% organic cotton/25% modal WOMEN’S or UNISEX SIZING https://www.edktraining.com/assistant-instructors daily 0.75 2025-01-24 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1612361724716-AKF1Y0X1F31UTNG0UWPY/SimpleandSinister Assistant Instructors https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1625663903509-0ZQ0PCT8NSIDGWPQJ48P/StrongFirst Assistant Instructors - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.edktraining.com/online-training daily 0.75 2026-04-02 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1580156930550-782FJ1J9OPRM9MYF3K2P/Online+Kettlebell+Coaching+StrongFirst Online & Remote Training - Is Online Training right for you? DragRKC https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/7cc68c24-50e6-464b-a7cc-8cab13816834/Kettlebell+Squat Online & Remote Training - KUDOS My program is going great! My posture is continuing to improve and my neck and shoulder pain is diminishing. I'm also finding a good groove with my swings...doing them without lower back pain for the first time. The training, time and cues Coach Ericka’s provided have been incredibly helpful! – Brandon H. https://www.edktraining.com/top-training-tools daily 0.75 2026-01-02 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/30b5bac7-fbc5-4f38-ba57-5bc56f454678/kettlebell+training Top Training Tools Tools for training with us! https://www.edktraining.com/free-bodyweight-workouts daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1584313319411-JLXSDR35XHP2PLJZNGEB/EDK_BW_7Workouts.jpg FREE Bodyweight Workout Plan https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1584313319044-Z83GZPY5V17K3L6EY1L7/EDK_BW_7Workouts2.jpg FREE Bodyweight Workout Plan https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1584313322948-ONXFNGBASX533XWBOZ7T/EDK_BW_7Workouts3.jpg FREE Bodyweight Workout Plan https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1584313322603-1NH6120WJWAWIRT5U09H/EDK_BW_7Workouts4.jpg FREE Bodyweight Workout Plan https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1584313326822-3BF9V488AR4N00ODYDUC/EDK_BW_7Workouts5.jpg FREE Bodyweight Workout Plan https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1584313326562-TUJMK6YTAD3NYSAIERLV/EDK_BW_7Workouts6.jpg FREE Bodyweight Workout Plan https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1584313328976-STLG55NLCZ9USSA69W0S/EDK_BW_7Workouts7.jpg FREE Bodyweight Workout Plan https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1584313329761-C7917E87VXWE8H1RRQBR/EDK_BW_7Workouts8.jpg FREE Bodyweight Workout Plan https://www.edktraining.com/wtf-workouts daily 0.75 2022-12-30 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1646936530918-02RN61J2JZKP2VK0MXIV/MidweekMotivationWTF_KBBW5.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1639598666293-DMASNO0T82935P6UV0X6/MidweekMotivationWTF_KB9.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1637686857726-XDE735D2XETTHQ9VPJ42/MidweekMotivationWTF_KBBB4.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1634760543223-PAC343622C435LTH0TJ6/MidweekMotivationWTF_BW9.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1627503889847-5H4FFOXDWSZS3ZOTO067/MidweekMotivationWTF_KB8.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1624471975030-SN1KZ1P68QAO9BL0C8L6/MidweekMotivationWTF_KBBB3.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1617197483950-TGANN2ADALISPRB4KUAW/MidweekMotivationWTF_KBBB2.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1611752006005-H73W9G4NEBUCBCJBT0TG/MidweekMotivationWTF_BW8.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1609352467060-FT827GX035LAEZRI7QBA/MidweekMotivationWTF_KB7.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1606323209474-AJG8NP1D0ZH6M1X0E8A6/MidweekMotivationWTF_BW7.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1603311724880-NIYAT75BZVHGPKEIYOLL/MidweekMotivationWTF_KB6.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1601429582310-7N8UP2AYV98ZYSQGX2BM/MidweekMotivationWTF_BW6.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1599679415781-04X5IIXVCPBPH2T7YJWC/MidweekMotivationWTF_KB5.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1599671375582-8XVNYXCJSOS2DUCJE18B/MidweekMotivationWTF_33.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1599671380888-H5D5G7ZA4G7A7J3U5G9H/MidweekMotivationWTF_KBBB.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1599671374944-PFNKZPM4FU3QJ5S9P2N3/MidweekMotivationWTF_BW4.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1599671379054-WOX55035NEXF2SXC1IPG/MidweekMotivationWTF_KB4.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1599671377665-AU3PFXPKS1E0NTUENYOV/MidweekMotivationWTF_BW5.jpg WTF Workouts https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1671651426480-PH9L9S6S6957CPA6FWCS/1BABF028-9ECE-4925-BB0E-41C963932B62.jpeg WTF Workouts https://www.edktraining.com/workshops daily 0.75 2024-04-26 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/04498b14-6db6-404f-a633-c8f756e65718/image-asset.jpg Workshops - Saturday 05.18.24 9 – 945AM CST Join Coach Ericka for a major release session guaranteed to unlock your “sticky spots” through guided breathwork and mobility exercises. We will cover progressive mobility drills with technical instruction, corrective strategies and appropriate modifications. Additionally, we will practice deep-breathing, learning why the ability to properly time your inhale + exhale directly applies to mobility and strength training. No equipment necessary. Light kettlebell use is optional when applicable. All levels welcome and encouraged. Space is limited. Free for EDK Crew Members. https://www.edktraining.com/bell-boss-access daily 0.75 2026-02-12 https://www.edktraining.com/member daily 0.75 2023-01-06 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1614191293626-WN5QZM2L3VDH15ONNLAO/9E5960DD-6257-4B34-846D-4261367E38C6.jpg EDK Crew Homepage - “Everything is made of light. We are the stars; and the stars are us. When we see this, all of our senses are truly open and there is no need to interpret the world. In this moment, our full, unlimited potential is available to us. There is nothing blocking our way…” – Don Miguel Ruiz, THE FOUR AGREEMENTS https://www.edktraining.com/6week-virtual-swing-challenge daily 0.75 2021-11-23 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/37507bc7-5bd7-4484-82ad-5ad84878d0ca/Virtual+Kettlebell+Swing+Challenge 6–Week Virtual Swing Challenge - Virtual Swing Challenge How many swings can you do in 40 days? We’re betting it’s more than you think… So, put some skin in the game and let’s see what you’ve got, Bell Boss! IT’S NOT TOO LATE TO JOIN! Six Weeks (40 days), 10,000 or 5,000 Swings — your choice! Challenge officially starts Monday, November 22nd, but you can still join after this date! Reach your target swing goal virtually – at your own pace, in your own space, on your own time. EDK Coaches will be sharing training tips, swing variety workouts and technique videos each week on Facebook and Instagram. SIGN UP! Registered students will receive a Swing Tracking sheet via email before our Challenge officially begins. Late sign up? We’ll send you a sheet upon registration! SWING WITH US! Join EDK Virtual Classes for an extra boost and experience our group vibe from any location in any time zone (not required to join the Challenge, but we’d love to see you online!). The Challenge WILL require you to log your swings on your own, but our Virtual Classes will be heavy on the swings to help you stay the course! COMMIT TO IT! Email your completed Swing Tracking sheet by December 31, 2021 to be entered to WIN a 1:1 Individual Virtual Training Session or 1-Week of Unlimited Virtual Classes or our GRAND PRIZE 1-Month of Unlimited Virtual Classes! Non-refundable $20 investment. FREE for EDK Crew Members. https://www.edktraining.com/semiprivate-coaching daily 0.75 2024-05-24 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1667a7f3-7578-43bc-9c98-83fbd8d97055/StrongFirst+Elite Semi-Private Coaching - SPRC An individualized coaching approach is your best bet for programming and instruction specific to your movement and abilities. Semi-private coaching delivers more than our Virtual Classes — less variety, but more attention to the fine details and what you actually need. https://www.edktraining.com/digital-downloads daily 0.75 2022-01-17 https://www.edktraining.com/digital-downloads/virtual-deadlift-swing-workshop monthly 0.5 2022-03-02 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1644780416589-XH34IVV01LWPYPSIK6KE/IMG_3065.JPG Digital Downloads - Virtual Deadlift + Swing Workshop - Kettlebell Swing Video Tutorial https://www.edktraining.com/digital-downloads/virtual-turkish-get-up-workshop monthly 0.5 2022-03-02 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1644782844299-S3JAXSHENPYN8RV4GO96/IMG_0607.jpg Digital Downloads - Virtual Turkish Get-Up Workshop - Turkish Get-Up Video Tutorial. Learn how to perform the TGU correctly. https://www.edktraining.com/digital-downloads/virtual-single-arm-swing-snatch-workshop monthly 0.5 2022-03-02 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1644784035499-2O7QDRR52ATS9XA6CFEJ/IMG_0502.jpeg Digital Downloads - Virtual Single-Arm Swing + Snatch Workshop - Kettlebell Swing and Snatch Video Tutorial. Learn how to snatch a kettlebell. https://www.edktraining.com/coaching-investments daily 0.75 2023-03-25 https://www.edktraining.com/coaching-investments/single-in-person-session monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/aabfb68c-541d-4104-b37d-065717b0fde9/IMG_5074.jpg Coaching Investments - Single In-Person Session https://www.edktraining.com/coaching-investments/coachingsessionpackage monthly 0.5 2025-09-03 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/3e2ea196-52a3-4cf0-84ae-d6b6af98c794/IMG_5244.jpeg Coaching Investments - In-Person Coaching – 5 Sessions https://www.edktraining.com/coaching-investments/remote-session-online monthly 0.5 2024-01-05 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/1547214043943-DN5S8NCAQCVJW5ZQQ6TE/IMG_2571.jpg Coaching Investments - Remote Session https://www.edktraining.com/coaching-investments/1-month-online-custom-training-program monthly 0.5 2024-05-19 https://images.squarespace-cdn.com/content/v1/56e8b93262cd94133b5ac426/7cc68c24-50e6-464b-a7cc-8cab13816834/IMG_6668.jpg Coaching Investments - 1 Month – Custom Training Program