WHAT IS BELLS & BEERS?

In 2015, EDK created and introduced Bells & Beers to the Twin Cities – kettlebell classes at local craft breweries! The one-hour session provides detailed instruction on basic kettlebell exercises. Safety, proper technique and use of kettlebells is top priority while combining high intensity circuit training in a crazy-fun team setting! The one-of-a-kind hour finishes with an easy stretch cool-down and a craft beverage of your choice. No alcohol during the workout!

Bells & Beers℠ sessions are suitable for all fitness levels and there’s no experience required. This is the ideal class for those interested in learning the basics of kettlebell training. These events are a fantastic compliment to any training routine and a high-energy way to switch it up in a fun, unique setting. Participants share in the group vibe, meet other fitness (and beer!) enthusiasts – socializing after this demanding, yet fun class!

Do not expect advanced kettlebell exercises at Bells & Beers sessions.
Do expect to be challenged with a kick-ass workout!

COME TO SWEAT... STAY FOR THE REWARD.

Sounds awesome, right?
Sign-up for email alerts on dates, locations & registration info HERE
 

Featured in
The Growler Magazine

Check out the article highlighting Bells & Beers℠ – capturing the fun, energy and collaboration of fitness and local breweries HERE!

2017 summer dates & locations

HIHH • HIGH INTENSITY HAPPY HOUR

WEDNESDAY AUGUST 9 • 5:30pm – LYNLAKE BREWERY (ROOFTOP) • Uptown Minneapolis
45MIN Circuit Training + Post-Workout Pint
$15 includes class/beverage
Registration closed

Bells & Beers

SATURDAY JUNE 3 • 10:30am – 612BREW • Northeast Minneapolis
SOLD OUT

SATURDAY JUNE 24 • 10:30am – TIN WHISKERS • St. Paul
Registration closed

SATURDAY JULY 8 • 10:30am – LYNLAKE BREWERY • Uptown Minneapolis
SOLD OUT

SATURDAY JULY 22 • 10:30am – HEADFLYER BREWING • Northeast Minneapolis
SOLD OUT

SATURDAY AUGUST 19 • 10:30am – BAUHAUS BREW LABS • Northeast Minneapolis
Register HERE

SATURDAY SEPTEMBER 23 • 10:30am – LYNLAKE BREWERY • Uptown Minneapolis
Registration opens September 8

CHECK BACK OFTEN – MORE DATES/LOCATIONS COMING SOON!

HOST BREWERIES

HOSTING

Are you a Twin Cities craft brewery interested in hosting Bells & Beers or High Intensity Happy Hour?
Let’s do it...contact EDK!

EDK BITTY BUZZ

TRAINING DEALS!! Follow EDK on your favorite social media spot and watch for awesome discounts on private training and classes all summer! @edktrainingmn