WTF WORKOUTS

Searching for a super fun way to squeeze in your weekly workout? EDK Exclusive WTF Workouts deliver.

Designed for Wednesday, Thursday, Friday – or any day of the week – mix and match exercises and workout days for an ideal variety. Choose the option that will keep you moving and motivated through your busy week. Follow EDK Training on Instagram or Facebook for new WTF uploads and bookmark this page for easy reference!