EDK TRAINING

Kettlebell Training & Strength Coaching

Online + In-Person strength coaching, functional training and movement education.

Kettlebell, Barbell and Bodyweight skills technique and refinement.

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C'mon back to this page for EDK updates, special class info, offers, training articles and other things we think are pretty awesome!

 

ARTICLE featuring coach ericka

how edk came to be!

“I’m delighted to be a featured “Hidden Gem” in VoyageMinnesota’s online publication sharing my personal story about how I started kettlebell training, the creation of EDK Training and the challenges / risks of small business ownership along the way.

I might run the show at EDK, but my fellow coaches and strong students are center stage in my heart and we keep shining bright as a team. I’m so proud of EDK and grateful to everyone who makes our show go on. Thank you for reading this article and for your continued support of EDK Training.”

– Coach Ericka


What is Strongfirst?

We are more than an organization. We are a brother–and sisterhood of iron. We are more than personal trainers. We are a global community of strength professionals brought together by a common cause and held together by our belief that strength has a greater purpose.
— StrongFirst
StrongFirst_Certified_Instructor

If you’ve visited the Coach Ericka page or Coaches Lacie and Devan’s page and checked out the EDK class or individual training pages, then you’ve likely come across several references to StrongFirst – The School of Strength.
StrongFirst is a globally recognized education and certification organization specializing in three strict, traditional and effective modalities of strength – Kettlebell, Barbell and Bodyweight – offering numerous courses and seminars around the world for students and instructors.
The training to become a StrongFirst Certified Instructor requires dedication, commitment and rigorous effort. If you see ELITE, SFG, SFL or SFB linked to an instructor name in your search for excellence and quality training, know you are in good hands with a StrongFirst certified instructor! EDK Training takes great pride in our Certified StrongFirst Instructors, delivering and practicing the training philosophies of this highly recognized organization in all our Virtual Class and Individual sessions.

Strongfirst certification coaching

Do YOU want to become a StrongFirst Certified Instructor? We design programs specifically tailored toward the requirements to achieve this honor. StrongFirst certification standards are high, demanding and challenging. It is strongly encouraged and recommended you seek out a StrongFirst Certified Instructor to help you meet the expectations to succeed! We LOVE working with new students and StrongFirst Instructor candidates – assisting certifications with StrongFirst Leadership and providing individualized programs for students on the path to earning their SFGI, SFGII and SFL certifications. Let’s chat and get you going!

Interested in reading more about StrongFirst certifications, workshops, seminars, podcasts, training articles and certified instructors? Click the link to check out and search the StrongFirst website for more information.

 

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