top training tools
Equipment recommendations for kettlebell training, online coaching, and at-home strength practice.
Basic tools for kettlebell and online coaching
Not sure which kettlebells, weights, or training tools are worth the investment? These are the basics I recommend for EDK students training online, in small groups, or at home.
For kettlebells, choose quality cast iron when possible. Avoid enamel-coated, rubber, or aluminum bells for regular technique practice.
Start with the essentials and build from there. You do not need a crowded gym or a pile of equipment to train well, but the right tools make your practice safer, smoother, and more consistent.
Kettlebell Weight Suggestions
Women: 8–10kg, 12kg and 16kg
Men: 12kg, 16kg and 20–24kg
Double Kettlebells
Once you have a go-to kettlebell weight, consider adding a second bell of the same size for double kettlebell skills. Best for students with 3-6 months of consistent practice or more.
Mobility + Release
A foam roller and wooden dowel are simple, affordable tools for mobility work, warm-ups, and movement pattern practice.
Camera + Audio for Online Training
For virtual small group training or online coaching, you’ll need two-way camera and audio access. EDK needs to see and hear you clearly to give useful technique feedback and coaching cues.
Where to Buy Training Equipment
EDK students have had good experiences with the brands below. These are not sponsored links or paid partnerships, just useful places to start when you’re looking for quality equipment.
AMAZON – Rep, CAP & Yes4All cast iron brands
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